poweryum

is a shared journey focused on nurturing your mind, body, and overall well-being—powered by personalized nutrition and individual counseling

Start Your Transformation
Professional performance training in action

300,000+ People have already joined our community.

100,000 People have reversed their diabetes.

50,000 People have reversed pcod

60,000 People have reversed their lifestyle diseases.

Everyone else gets back in their best shape and finds a new version of themselves.

Maximize your performance through commitment and excellence

Performance Training

102kg to 77 kg

Strength Training

86kg to 67 kg

Agility Drills

86kg to 57 kg

Metabolic Conditioning

127kg to 75kg

Mental Fortitude

89kg to 58 kg

Endurance Training

88 kg to 68 kg

Flexibility

106kg to 76 kg

Nutrition Coaching

95kg to 67 kg

Injury Prevention

96kg to 68 kg

Holistic Recovery

68kg to 55 kg

Attend from the comfort of your home

Products

Digestion drive

Digestion drive

4.9

Best for digestion

Nutriblend flour

Nutriblend flour

4.4

Helps in boost metabolism

Workshops

The extensions of our health revolution

Satvic Yoga

power yoga

Bringing ancient yoga wisdom to modern living, through asanas, breathwork, chanting, and dhyana

Satvic Youth

Natural Healing Community

Join our offline community to learn about your health.

Stories of Success

See how prioritizing your health has transformed lives

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Priya Sharma

14 Oct, 2021 | 6 min read

For five years, Priya Sharma battled severe skin inflammation and chronic exhaustion, leaving her feeling hopeless. Based in Jaipur, the 35-year-old marketing manager struggled to manage her daily life. Seeking a change, she adopted the Satvic lifestyle, incorporating 14-hour fasting, yoga, and specific cleansing routines. The transformation was remarkable; within four weeks, she shed 8 kilograms, dropping from 78 kg to 70 kg. Priya successfully stopped all medications, regained her natural energy, and fully restored her skin health. Today, she leads a vibrant, symptom-free life, feeling completely rejuvenated.

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Meera Sen

— Meera Sen, 35, Cooch Behar

For 12 years, chronic constipation and IBS made my life a nightmare. Every meal caused intense bloating, and medications failed me. Following a 14-day holistic challenge completely changed everything. By committing to a plant-based diet plan, intermittent fasting, and daily yoga, my gut healed naturally. In just 3 months, my painful symptoms vanished, and I naturally dropped 7 kg (from 69 kg to 62 kg). I finally feel healthy and free!

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Anita Roy

38, Marketing Executive (Siliguri, WB)

Life-Changing Results for My Gut! For 15 long years, I suffered from severe IBS and constant constipation. Every single meal felt like a risk, and my digestive health was a complete nightmare that ruined my daily routine. After trying everything, I finally changed my approach. I started following an 18-hour intermittent fasting schedule, switched to a clean, plant-based diet plan, and committed to daily yoga. The results have been incredible. Within just 4 months, my IBS symptoms completely vanished, my digestion is perfectly smooth, and I even dropped 6 kg (down to 62 kg from 68 kg)! I finally feel healthy, energetic, and free again.

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Ananya Reddy

22, Student (Mumbai)

For five years, Ananya Reddy suffered from severe sinus congestion and chronic headaches, leaving her feeling constantly exhausted. The 22-year-old student from Mumbai decided to seek a natural solution to regain her health. By adopting the Satvic lifestyle—including intermittent fasting, yoga, and specific cleansing habits—she saw a remarkable transformation. Within four weeks, she lost 11 kilograms, dropping from 82 kg to 71 kg. Ananya successfully stopped all medications, reclaimed her natural energy, and fully restored her breathing, finally enjoying a vibrant, symptom-free life.

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Kavita Rao

38, Marketing Executive (Pune)

For nine years, Kavita Rao battled chronic fatigue and persistent body aches, which left her feeling completely drained. Living in Pune, the 38-year-old marketing executive sought a breakthrough to regain her life. She adopted the Satvic lifestyle, incorporating intermittent fasting, yoga, and raw vegetable juices. The change was profound; within five weeks, she shed 10 kilograms, dropping from 85 kg to 75 kg. Kavita regained her vitality, eliminated her reliance on stimulants, and restored her physical strength. Today, she leads a balanced, high-energy life, fully recovered and thriving.

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Riya Sharma

Riya Sharma

38, Marketing Executive (Pune)

For six years, Riya Sharma struggled with the debilitating effects of PCOD, including irregular cycles and severe hormonal imbalances, which left her feeling constantly discouraged. Based in Pune, the 38-year-old marketing executive sought a breakthrough to regain her quality of life. She adopted the Satvic lifestyle, incorporating intermittent fasting, yoga, and raw vegetable juices. The change was profound; within five weeks, she shed 10 kilograms, dropping from 85 kg to 75 kg. Riya regained her vitality, balanced her hormonal health, and restored her strength. Today, she leads a balanced, symptom-free life, fully recovered and thriving.

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Rajesh Khanna

20 Dec, 2021 | 8 min read

For two decades, Rajesh Khanna struggled with chronic diabetes and hypothyroidism, heavily reliant on daily medication. The 55-year-old resident of Lucknow felt physically drained and hopeless about his future. Seeking a change, he committed to the Satvic lifestyle, adopting a morning juice routine and disciplined dietary shifts. The results were life-changing; within six months, Rajesh lost 15 kilograms, dropping from 98 kg to 83 kg. Most significantly, he successfully reversed his conditions and eliminated all medications. Today, Rajesh feels fully revitalized, managing his health naturally and enjoying a vibrant, energetic life.

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Rahul Mehta

05 Jan, 2022 | 6 min read

For eight years, Rahul Mehta struggled with severe sleep apnea and chronic fatigue, which left him housebound and reliant on a CPAP machine. Exhausted and desperate, the 40-year-old resident of Pune decided to overhaul his lifestyle. He adopted the Satvic Movement’s regimen, including 16-hour intermittent fasting, daily yoga, and a plant-based diet cooked in clay pots. The transformation was rapid. Within three weeks, he shed 12 kilograms—dropping from 95 kg to 83 kg. More importantly, he stopped using his CPAP machine entirely. Today, Rahul sleeps soundly, feels revitalized, and has fully reclaimed his health and professional life.

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Vikram Singh

42, Software Architect (Indore)

For six years, Vikram Singh grappled with severe chronic fatigue and persistent body aches, which left him feeling drained and unproductive. Living in Indore, the 42-year-old software architect sought a breakthrough. He adopted the Satvic lifestyle, focusing on intermittent fasting, yoga, and raw vegetable juices. The change was profound; within four weeks, he shed 9 kilograms, dropping from 87 kg to 78 kg. Vikram regained his vitality, eliminated his reliance on stimulants, and restored his physical strength. Today, he leads a balanced, high-energy life, fully recovered and thriving.

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Sunil Gupta

Sunil Gupta

52, Businessman (Chandigarh)

For twelve years, Sunil Gupta battled type 2 diabetes, relying on daily insulin injections and medication to manage his blood sugar levels. Living in Chandigarh, the 52-year-old businessman felt physically drained and hopeless about his future. Seeking a change, he committed to the Satvic lifestyle, adopting a morning juice routine and disciplined dietary shifts. The results were life-changing; within five months, Sunil lost 14 kilograms, dropping from 96 kg to 82 kg. Most significantly, he successfully reversed his condition and eliminated all medications. Today, Sunil feels fully revitalized, managing his health naturally.

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Rahul Khanna

58, Retired Engineer (Indore)

For over fifteen years, Rahul Khanna lived with type 2 diabetes, struggling with unstable blood sugar and constant fatigue. Living in Indore, the 58-year-old retired engineer felt trapped by his dependency on daily medications. Determined to change, he adopted the Satvic lifestyle, focusing on morning juices, plant-based meals, and daily yoga. The transformation was incredible; within four months, he lost 12 kilograms, dropping from 92 kg to 80 kg. Rahul successfully reversed his diabetic condition and stopped all medications. Today, he enjoys a vibrant, active life, feeling healthier than ever.

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Neha Verma

12 Apr, 2022 | 6 min read

The recipes are delicious and easy to follow. I love the food and how it makes me feel.

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Bhaskar sen

02 May, 2022 | 7 min read

My sleep quality has improved so much. I wake up refreshed and ready for the day.

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Aditya Singh

15 Jun, 2022 | 6 min read

The mental clarity I've gained is the best part of this journey. It's more than just physical.

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Satadruiti mishra

22 Jul, 2022 | 6 min read

I feel like a new person. This program is worth every penny for the health benefits alone.

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Ipsita Roy

10 Aug, 2022 | 6 min read

The best investment I've made for my health and future. The guidance is top-notch.

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Meet Our Experts

Evidence-based nutrition fitness solutions

Sharmi Dey

Sharmi Dey

Chief Nutrition Strategist

Arjun Malhotra

Arjun Malhotra

Executive Fitness Director

Priya Sharma

Priya Sharma

Holistic Wellness Coach

Vikram Singh

Vikram Singh

Performance Nutritionist

Priyanka Gupta

Priyanka Gupta

Strength & Conditioning Coach

Sanya Verma

Sanya Verma

Metabolic Health Specialist

Kabir Das

Kabir Das

Sports Dietitian

Ishita Reddy

Ishita Reddy

Lifestyle Medicine Expert

Manish Pandey

Ankita Pandey

Recovery Specialist

Kavya Nair

Kavya Nair

Wellness Consultant

Aditi varma

Debaditya

Sports Performance Coach

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